Meet The
Personal Trainers

3 Time Nappie Award Winner • Best Personal Trainer • Best Gym

Rita-Nicole teaches and trains with the desire to cultivate strength, discipline, and confidence from the inside out. She holds certifications in all things fitness and loves combining faith and fitness.

Jennifer is a Certified Fitness Professional specializing in Core and Functional Fitness Training and Active Aging for Senior Adults. Her main focus is helping people of all ages improve their daily movements and reduce injury risks, with a specific passion for helping seniors build strength and maintain balance and mobility to enjoy a longer, healthier, and more active lifestyle.

Delilah is a multi-disciplinary movement instructor specializing in Pilates, Barre, Yoga Body Sculpt, and sensual chair dance. She began her career at Crunch Fitness and now teaches across boutique studios while pursuing her NASM certification. Blending mindful sculpting, feminine strength, and curated class experiences, Delilah helps women feel aligned, confident, and deeply connected to their bodies.

Maddie is a personal trainer passionate about helping each client feel stronger, more confident, and empowered in their own journey. She creates personalized, goal-focused programs that fit each individual’s lifestyle, making fitness both effective and enjoyable. She is known for her motivating and supportive style, Maddie celebrates every milestone and helps clients stay consistent, resilient, and inspired along the way. She approaches each session with care, encouragement, and a focus on real, lasting results.